Quiet Courage

Quiet Courage

Do your values align with your heart? Do they truly reflect who you are? Ready to take your life and health to a whole new level?

Think You May Be Depressed?

Think you may be Depressed - Life Coach - Hayley Mayer - Ruffle Mentoring

Do you think you may be depressed? You’re not alone. Hayley Mayer – Life Coach shares her tips and strategies to help you navigate this path.