Gina Mitchell - Menopause & Midlife Coach - Ruffle Mentoring

Gina Mitchell

Midlife Coaching for Women

Australia, Sydney (AEDT)
Author, Founder, Life Coach, Mindset/Personal Growth, NLP Practitioner, Rapid Transformational Therapy, Speaker, Trainer, Workshop Facilitator

Midlife and Menopause Coach for Women

Going through menopause & feel totally exhausted? Get your life back. Feel good again!

From hot flushes to a fresh start — yes this is possible for you!
Are you tired of the menopause rollercoaster? Feeling trapped in your body, your house, and your life…is maddening.

There’s more to you than being everyone else’s cook, maid, and taxi driver.

But it’s been hard to find yourself under the heap of frustration and growing midlife fatigue.

It’s time to activate the POWER of midlife, reclaim your vitality, and take the stage of a fresh new start as the leading lady of your life.

I can help you to redesign your life and get exactly what YOU want for your health, relationships, emotions and life purpose.


WATCH Gina’s message for you below

With Gina’s help I’ve lost 20kg and feeling the best I have in years. I recommend that anyone who is dealing with midlife issues to get help from Gina.

– Deb

How I Help You

The truth is that you’re capable of having the life of your dreams and I can’t wait to show you how!

  • Regulate and manage your emotions
  • Find our what YOU want for yourself in life
  • Put you back into the driver’s seat of our life
  • Help with menopause symptoms
  • Have more balance in your life


Gina Mitchell - Facilitator - Ruffle Mentoring
Gina Mitchell with Glass of Wine - Menopause Coach - Ruffle Mentoring

Work With Me

I offer one-on-one coaching and group coaching where appropriate.

Click the ‘Message Me’ button below to book your free Soulful Connection session. No obligation whatsoever.

This enables us to chat and see if we’re the right fit for each other.

My Experience

  • Certified NLP Practitioner – Institute of Behavioural Sciences
  • Certified NLP Master Practitioner –  Centre for Life Therapies
  • Certified Hypnotherapy – Academy of Therapeutic Hypnosis
  • Certified Advanced Matrix Therapies – Centre for Life Therapies
  • Certified Life Coaching – Institute of Behavioural Sciences
  • BSc – Griffith University, Brisbane
  • BSc (Hons) –  Biochemistry – James Cook University of North Queensland
  • Dip Ed – Sydney University, Sydney, Australia
  • Development Chemist in Pharmaceutical Industry
  • Senior School Teacher (Science with Chemistry and Biology to HSC level)

Connect Today



I got my hormones under control!

I found Gina when I really wasn’t in a good place. My hormones were out of control!   With Gina’s coaching I’ve now got my hormones under control and lost 20kg. I’m feeling the best I have in years. I recommend that anyone that is having midlife issues to seek help from Gina.
Deb King

From Worry to a Thriving Business!

I would highly recommend Gina. Her level of empathy, and abundance of heart helps her be a brilliant coach. Goals that I set for my business have been achieved thanks to her firm encouragement and holding me accountable, and my business is thriving.I was skeptical about coaching and mentoring. However, I did know though that every successful person has a coach.
I was worried about my business and its future. So with no a goal or vision, I began working with Gina who helped me become crystal clear and develop plans and strategies to achieve the goals we set. Gina’s guidance has been invaluable in transforming my life and she has given me many tools and resources to implement moving forward.
Davina Burrow-Jones

Gina Got Me Unstuck!

I’ve experienced 6 months of coaching with Gina. Oh my gosh – the shift! I was stuck in my business, not really knowing what was wrong, or why I was stuck. Gina and I worked through LOTS of things and now, I’m clear. I know what it is I want to do, how I want to work my business and how I want to progress in life. Thanks Gina!! You rock!
Michele Scherr

I Found Self-Worth and Direction

I have been working with Gina for 8 months as my childlessness left me feeling unworthy and rejected by my friends who had children, and that feeling had crept deeply into other areas of my life that should not have been affected. Gina’s approach is direct, relentlessly positive, but sympathetic and insightful. The life coaching aspect has meant that I have planned and worked towards achieving a range of goals I set with Gina’s help. The result being that in recent months, I have significantly moved on. The self-blame of my childlessness, hanging on to old and less helpful friendships, taking the big leap into making new ones, has been easier because I had a level of self-accountability. I also felt I had someone batting in my corner while doing these new and scary things. I am still working with Gina towards goals that champion the childlessness community. Definitely worth the commitment if you want your life to improve.
Marianne McKeon
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Welcome Gorgeous Woman!

If you’re feeling those crazy menopause symptoms then, take a deep breath because I am here to help you.

I am Gina Mitchell, best-selling author, menopause expert, coach, NLP master practitioner and hypnotherapist.

I personally know what it’s like to go through a hideous menopause. Not only did I have all the physical symptoms but I was an emotional wreck too. I thought I knew what menopause would be like being a scientist and a biology teacher. How wrong I was. I suffered for years before I found the solution. I was a sleep deprived, hot sweaty mess, doing my best to work full-time as a teacher. I felt lost and hopeless, and I didn’t know who to turn to for help. I went from doctor to doctor to no avail.

This left me burnt out and unable to continue to teach. Devastated with this I fell into a deep depression. What I found is that even though half the population goes through menopause, it wasn’t easy to find help. And… not many people were talking about it! Leaving me so frustrated!

Through trial and error and sheer tenacity I found what I needed to heal myself. With my 35 years as a scientist and teacher, the help of my coach and other experts and some deep soul searching, I found the solution and now I want to help other women in the same situation. I don’t want to see any woman suffer unnecessarily.

‘Not just surviving menopause and midlife …..but thriving’ – Gina Mitchell

My passion and mission is to ensure that you’re supported and backed during this crazy stage of life. I’m talking about healing and creating a life you LOVE and taking midlife and menopause and using it as a springboard to taking back control and putting you back in the driver’s seat of your life and putting our own needs first.

The truth is that you’re capable of having the life of your dreams and I can’t wait to show you how.

You may enjoy my book on midlife relationships called ‘Ignite the Spark’ which became an Amazon #1 best seller.

My Free Gift to You

Start feeling like your old self again by applying these simple tips in the FREE Ebook Menopause Tips to Keep You Sane’. 

I can’t wait to share these with you!

(Valued at $49)

Grab it before it disappears!

Love and hot flushes, Gina xx

Menopause Tips to Keep You Sane - Gina Mitchell - Ruffle Mentoring
Grab your free ebook – my gift to you!


Feel Good Again!

Are Your Ready to Get Your Life Back?

Let me help you.
Gina Mitchell - Menopause & Midlife Coach - Ruffle Mentoring

Message Gina Mitchell