Hayley Mayer

Innerspace Counselling

5/5
Australia, Sydney (AEDT)
Counsellor, Life Coach, Speaker, Trainer

Your Personal Trainer for the Heart and Mind

I help you achieve positive psychology in relationships, grief, depression, anxiety and much more…

Numb and alone in your life, not knowing how to move forward?

Have you stopped talking to family or friends?

We as humans are wired to avoid pain at all costs. The paradox, however, is it is through the pain, that we can feel the most joy.

Through my own experience of losing a baby at full-term, I learned that we cannot change anything outside of ourselves, yet we can change the way we choose to respond to them. It taught me that none of us get out of life unscathed and that resilience is a learned skill.

In life nothing is certain, so if we can embrace uncertainty and learn to trust that we are on the path we are meant to be on, we can then take the challenges and gifts offered to us and grow from them.

Imagine living a life where you don’t put a story to any situation and make it good or bad?

Imagine not judging yourself and others.

Imagine getting out of your own way and letting life unfold knowing you are where you’re meant to be.

Imagine believing in rather than sabotaging yourself.

Imagine living a life of gratitude, wholeheartedness and compassion for self and others.

If I’ve learnt to live my life this way, you can too!

“Hayley gave me strength and hope… I would be completely lost without her.”

~ Tammi

How I Help You

  • Grief & Loss
  • Anxiety & Depression
  • Positive Psychology
  • Stress Management
  • Healthy Relationships
  • Life Transitions
  • Adolescents

Work with Me

I would be humbled to walk with you on your journey to find your greatness, to find your peace!

Create the life you want and call me for a free phone consultation.

Connect Today

Reviews

5/5

Wise, insightful, transformational

Hayley is so wise and insightful. She gently  challenged me on so many of my limiting beliefs and she has literally given me a different lens to view myself and the world. I am not scared to try new things and because of that life is opening up more opportunities in so many different areas of my life that I wouldn’t have dreamed possible. I would highly recommend Hayley to anyone who wants to step into their own light and believe in themselves. Thank you Hayley, you are an absolute gem.
Arlene
5/5

My life has changed for the better!

Thank you Hayley, you have really given me strength and hope. I do not know how many other women you positively impact regularly, but I would be completely lost without you. You make so much sense.
Tammi
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Wise, Insightful, Transformational!

“Hayley is so wise and insightful. She gently challenged me on so many of my limiting beliefs and she has literally given me a different lens to view myself and the world.

I am not scared to try new things and because of that life is opening up more opportunities in so many different areas of my life that I wouldn’t have dreamed possible. I would highly recommend Hayley to anyone who wants to step into their own light and believe in themselves.

Thank you Hayley, you are an absolute gem.”

~  Arlene

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