Michelle Springett - Art Therapy - Ruffle Mentoring

Michelle Springett

Expressive Art Therapy

5/5
Australia, Sydney (AEDT)
Art Therapist, Life Coach, Workshop Facilitator

Art Therapy Courses

Have fun as your explore & discover yourself & soul through art therapy! 1:1, Group, Events.

Your Expressive Art Experience will be a fun art experience!

As Art is our primary way of expression – we are all artists – at Expressive Art Experience we stretch you outside your comfort zone and into the world of creativity… it becomes a journey of self and discovery of soul.

You may be challenged with the tools you can use, the number of colours available or the topic chosen as each experience is bespoke to you and your group!

EVERYONE benefits from Expressive Art and  NO artistic skill is required.

Let’s all enjoy Art – it’s extremely therapeutic!

You can join a group or have a personal session in Kiama, NSW, or online if you live elsewhere!

Creativity is a powerful tool for mental well-being. You can find such a deep understanding of yourself through your creativity.

I know we are all great women doing the best that we can and I’m looking forward to meeting you and helping you on your journey in life!

“Michelle’s therapeutic style is soft & warm…love my artwork…it resembles a time in my life I want to cherish.”

– Gail

How I Help You

  • Understand how Art can benefit as therapy
  • Help those who have suffered great loss
  • Draw on your life’s experiences to connect and encourage
  • Have serious fun!

Work With Me

1:1 personal sessions, groups, events – in-person or online.

Michelle is a skilled art therapist who will help you, through art therapy, deal with life transitions, loss, or re-invent yourself, your life, or your relationships.

You’ll soon be creating positive results in your life! Go Girl!

Connect Today

Reviews

5/5

An Expert and a Real Eye for Detail

When I first found Michelle I was literally lost, from a creative perspective, in my business. I knew what I didn’t want, but couldn’t articulate what I did want.Michelle was so patient. She has helped me bring SO many ideas to life over the years I’d be lost without her now! Using many creative ways to gently encourage me, it was lots of fun and I felt totally at ease.Btw – I can’t draw to save myself – so don’t let that hold you back!
Karen
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What is Expressive Art?

Expressive Art is the modality that uses the nonverbal language of art for personal growth, insight and transformation and is a way of connecting what is inside us (our thoughts feelings and perceptions) with our outer realities and life experiences.  It is based on the belief that images can help us understand who we are and enhance life though self-expression and is great for our mental health.

Did you know creative expression has been found to improve your health including connection to physical, emotional and cognitive functioning as well as increasing the overall quality of life, meaning and an insight of oneself? It’s amazing!

Using a mixture of creative activities such as drawing, painting, collage, colouring, sculpting, singing and dancing to help express and examine the psychological and emotional undertones within our art creation.

What if I’m not artistic?

Expressive Art is about using the right side of the brain to create an expression of any issues that are restricting you from moving towards your perfect day. The messier the art, the clearer your heart will become.

Find Meaning and Gain Insight

Ready to Connect to Yourself Through Art?

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